FriendsClose
Team Light Coral
Jacklyn Giron
There were so many things wrong with this run: the planned route had non-existent tracks and sandy tracks, the app didn't re-route when off route, when app lost GPS, it would say the wrong directions, water bladder stopped working mid-run, (bad) backpack chafed my shoulders, backup Garmin watch died, got very lost and stopped too many times to check map, before giving up and just winging it. On the upside, I sill managed to bike about 8km after to get home!
Notable (as of the date of this run)
- was fastest 25k ever
- was longest duration run in a year
- was longest run in a year
- was most calories burned in a year
Fastest 16 mile runs
- 9:32/mi158bpm7/15/18
- 9:42/mi158bpm6/10/18
- 9:43/mi159bpm5/05/19
- 10:28/mi162bpm9/11/16
Last 30 days
Last 90 days
Last 180 days
When
Sunday
Sep 11
Sep 11
66 °F
85% rh
Sep 11
Sunday
Total distance
16.02miles
Elapsed time
2:47:41
Average pace
10:28minutes per mile
Trailing 90 day SPI comparison
Performance index
469
Estimated finish
4:22:00
5k
pace variability
13%
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
5.73mph
Calories
1509
Food equivalent
An entire watermelon
Average heart rate
162bpm
103 - 188bpm