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Team Light Coral
Jacklyn Giron
Was gonna do two loops, but then there were too many trucks around the park fixing up the gardens. Did some pick ups in the inner loop instead. Need to work on start time, because the GPS is never quite good enough in the beginning.
Notable (as of the date of this run)
- was earliest run in a month
Fastest 2 mile runs
- 7:25/mi8/03/09
- 7:32/mi6/13/10
- 7:41/mi174bpm10/02/13
- 7:44/mi8/04/09
- 7:49/mi168bpm5/23/12
- 8:03/mi5/01/10
- 8:05/mi5/30/19
- 8:06/mi1/27/14
- 8:10/mi173bpm12/31/17
- 8:12/mi9/24/12
- 8:14/mi5/30/10
- 8:14/mi177bpm4/30/15
- 8:15/mi4/17/10
- 8:17/mi172bpm7/06/12
- 8:18/mi12/07/10
- 8:19/mi5/21/10
- 8:20/mi178bpm6/28/12
- 8:21/mi4/20/10
- 8:26/mi10/08/12
- 8:26/mi169bpm1/19/14
- 8:27/mi168bpm10/31/17
- 8:29/mi171bpm3/27/13
- 8:29/mi171bpm1/14/14
- 8:30/mi4/28/10
- 8:31/mi176bpm11/17/12
- 8:33/mi173bpm8/15/12
- 8:34/mi10/31/12
- 8:34/mi8/04/12
- 8:34/mi2/06/13
- 8:35/mi165bpm4/30/13
Last 180 days
Last 365 days
Last 730 days
When
Thursday
Mar 10
Mar 10
38 °F
86% rh
Mar 10
Thursday
Total distance
2.13miles
Elapsed time
20:49
9:48AM - 10:08AM
Average pace
9:45minutes per mile
Trailing 90 day SPI comparison
Performance index
403
Estimated finish
4:22:00
5k
pace variability
11%
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.15mph
Calories
195
Food equivalent
Pint of Guinness
Average cadence
183spm
126 - 198spm