FriendsClose
Team Light Coral
Jacklyn Giron
Really just something to end the long break. Overdue to start another streak. Might have to wait until the 10th.
Notable (as of the date of this run)
- was fastest 1mi in 3 months
- was fastest 2k in 3 months
- was fastest run in a month
- was highest elevation in a month
- was coolest run in a month
Fastest 1 mile runs
- 7:14/mi184bpm7/18/17
- 7:19/mi175bpm7/12/13
- 7:24/mi177bpm7/31/13
- 7:25/mi180bpm5/30/13
- 7:27/mi5/06/19
- 7:28/mi176bpm7/25/13
- 7:29/mi175bpm8/28/13
- 7:30/mi183bpm6/25/12
- 7:34/mi172bpm7/28/13
- 7:35/mi194bpm4/25/14
- 7:36/mi178bpm7/19/13
- 7:37/mi167bpm7/16/13
- 7:38/mi174bpm10/10/14
- 7:41/mi174bpm7/06/13
- 7:43/mi172bpm7/22/13
- 7:46/mi172bpm7/03/13
- 7:48/mi171bpm7/12/12
- 7:51/mi168bpm7/09/13
- 7:53/mi5/09/10
- 7:58/mi3/27/14
- 8:01/mi170bpm12/30/17
- 8:03/mi178bpm8/10/13
- 8:03/mi172bpm7/22/16
- 8:07/mi168bpm7/08/12
- 8:08/mi175bpm6/12/12
- 8:09/mi9/05/12
- 8:10/mi1/24/13
- 8:10/mi8/02/12
- 8:11/mi8/05/09
- 8:11/mi1/07/19
Last 180 days
Last 365 days
Last 730 days
When
Saturday
Jul 4
Jul 4
74 °F
70% rh
Jul 4
Saturday
Total distance
1.42miles
Elapsed time
12:05
2:57PM - 3:09PM
Average pace
8:32minutes per mile
Trailing 90 day SPI comparison
Performance index
450
Estimated finish
4:22:00
5k
pace variability
8%
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
7.03mph
Calories
132
Food equivalent
A glass of skim milk
