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Team Light Coral
Jacklyn Giron
Pretty decent run considering how short it was. Chris is always happy to drag me along. Gotta have someone to do it!
Notable (as of the date of this run)
- was during sunset
Fastest 2 mile runs
- 7:25/mi8/03/09
- 7:32/mi6/13/10
- 7:41/mi174bpm10/02/13
- 7:44/mi8/04/09
- 7:49/mi168bpm5/23/12
- 8:03/mi5/01/10
- 8:05/mi5/30/19
- 8:06/mi1/27/14
- 8:10/mi173bpm12/31/17
- 8:12/mi9/24/12
- 8:14/mi5/30/10
- 8:14/mi177bpm4/30/15
- 8:15/mi4/17/10
- 8:17/mi172bpm7/06/12
- 8:18/mi12/07/10
- 8:19/mi5/21/10
- 8:20/mi178bpm6/28/12
- 8:21/mi4/20/10
- 8:26/mi10/08/12
- 8:26/mi169bpm1/19/14
- 8:27/mi168bpm10/31/17
- 8:29/mi171bpm3/27/13
- 8:29/mi171bpm1/14/14
- 8:30/mi4/28/10
- 8:31/mi176bpm11/17/12
- 8:33/mi173bpm8/15/12
- 8:34/mi10/31/12
- 8:34/mi8/04/12
- 8:34/mi2/06/13
- 8:35/mi165bpm4/30/13
Last 180 days
Last 365 days
Last 730 days
When
Monday
Mar 31
Mar 31
62 °F
48% rh
Mar 31
Monday
Total distance
2.02miles
Elapsed time
17:24
7:16PM - 7:33PM
Average pace
8:38minutes per mile
Trailing 90 day SPI comparison
Performance index
473
Estimated finish
4:22:00
5k
pace variability
7%
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.96mph
Calories
165
Food equivalent
Cup of Clam Chowder
Average heart rate
162bpm
86 - 178bpm
Average cadence
183spm
94 - 192spm