FriendsClose
Team Light Coral
Jacklyn Giron
Wandering around Marjan. Paved roads, well-trodden paths, some tricky trails, long uphill climb but, a great downhill return.
Notable (as of the date of this run)
- was fastest 6mi in 3 months
- was most negative km splits in 3 months
- was longest duration run in a month
- was longest run in a month
- was most calories burned in a month
- was most negative mile splits in a month
- was most elevation gained in a month
- was highest elevation in a month
- was most elevation lost in a month
- was warmest run in a month
Fastest 6 mile runs
- 7:55/mi181bpm11/25/18
- 8:18/mi167bpm10/21/18
- 8:22/mi163bpm4/16/19
- 8:39/mi165bpm2/13/19
- 8:43/mi176bpm4/05/18
- 8:50/mi12/09/18
- 8:53/mi163bpm10/25/18
- 8:54/mi171bpm5/15/18
- 8:55/mi173bpm5/01/18
- 9:00/mi145bpm9/23/18
- 9:02/mi173bpm4/14/18
- 9:03/mi1/29/19
- 9:04/mi161bpm1/31/21
- 9:09/mi6/19/19
- 9:10/mi155bpm5/22/18
- 9:13/mi156bpm6/14/18
- 9:16/mi6/12/18
- 9:16/mi153bpm9/09/18
- 9:19/mi155bpm5/29/18
- 9:24/mi157bpm6/05/19
- 9:25/mi162bpm4/03/18
- 9:27/mi147bpm10/16/18
- 9:28/mi167bpm11/22/20
- 9:28/mi11/29/18
- 9:30/mi154bpm4/01/19
- 9:31/mi167bpm3/10/18
- 9:32/mi176bpm4/22/18
- 9:32/mi157bpm5/23/18
- 9:34/mi158bpm12/05/18
- 9:35/mi157bpm11/28/19
Last 180 days
Last 365 days
Last 730 days
When
Sunday
Feb 16, 2014
Feb 16, 2014
60 °F
57% rh
Feb 16, 2014
Sunday
Total distance
6.10miles
Elapsed time
57:29
11:25AM - 12:22PM
Average pace
9:26minutes per mile
Trailing 90 day SPI comparison
Performance index
481
Estimated finish
4:22:00
5k
pace variability
12%
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.36mph
Calories
516
Food equivalent
2lbs of blueberries
Average heart rate
169bpm
109 - 195bpm