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Team Light Coral
Jacklyn Giron
Short and quick. Didn't even look at my watch the entire time. Look like hurricane season is back.
Notable (as of the date of this run)
- was fastest 2k in a month
Fastest 1 mile runs
- 7:27/mi5/06/19
- 8:11/mi1/07/19
- 8:16/mi5/06/19
- 8:35/mi6/25/19
- 8:38/mi139bpm4/19/21
- 8:39/mi165bpm1/11/18
- 8:41/mi8/13/19
- 8:42/mi140bpm5/04/21
- 8:43/mi139bpm5/06/21
- 8:50/mi10/17/19
- 8:51/mi8/22/19
- 8:53/mi8/22/19
- 8:57/mi1/03/20
- 9:02/mi166bpm4/17/24
- 9:03/mi1/13/19
- 9:04/mi155bpm11/06/20
- 9:09/mi133bpm4/09/24
- 9:17/mi143bpm10/12/20
- 9:17/mi156bpm1/14/23
- 9:19/mi5/16/19
- 9:19/mi2/25/18
- 9:21/mi9/30/19
- 9:21/mi151bpm10/18/18
- 9:22/mi3/04/20
- 9:23/mi3/25/20
- 9:25/mi153bpm4/18/24
- 9:28/mi6/20/20
- 9:29/mi151bpm3/25/24
- 9:30/mi151bpm5/08/24
- 9:30/mi10/24/18
Last 180 days
Last 365 days
Last 730 days
When
Wednesday
Oct 9, 2013
Oct 9, 2013
64 °F
94% rh
Oct 9, 2013
Wednesday
Total distance
1.33miles
Elapsed time
11:50
3:21PM - 3:32PM
Average pace
8:53minutes per mile
Trailing 90 day SPI comparison
Performance index
419
Estimated finish
4:22:00
5k
pace variability
6%
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.76mph
Calories
115
Food equivalent
A glass of skim milk
Average heart rate
162bpm
79 - 175bpm