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    Team Light Coral
    Jacklyn Giron

    November running report

    Miles run this month

    one hundred thirty one

    Most often run on

    Thursday
    Average 5.3 miles
    5 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.7miles

    Average days run per week

    4.9days

    Time of day

    81%
    AM

    Average pace

    9:26minutes per mile

    longest run

    10.5miles
    on Nov 17

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Nov 26
    Longest streak
    4days
    Nov 27 — Nov 30

    Daily stats for the month

     

    Personal records

    • 1 mile11/13/189:53min/mi6.07mph9:53total2runs
    • 5 km11/27/189:36min/mi6.25mph29:49total1run
    • 4 mile11/07/188:32min/mi7.04mph34:07total4runs
    • 5 mile11/20/188:53min/mi6.76mph44:23total5runs
    • 10 km11/25/187:55min/mi7.58mph49:11total
      2runs
    • 10 mile11/11/189:17min/mi6.46mph1:32:50total3runs
    * All distances are rounded down and times are interpolated.