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    Team Light Coral
    Jacklyn Giron

    November running report

    Miles run this month

    forty eight

    Most often run on

    Monday
    Average 6.0 miles
    3 times

    Least often run on

    Wednesday
    Average 4.0 miles
    1 time

    Average run length

    3.7miles

    Average days run per week

    2.8days

    Time of day

    83%
    PM

    Average pace

    9:42minutes per mile

    longest run

    7.8miles
    on Nov 15

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Nov 03 — Nov 08
    Longest streak
    4days
    Nov 27 — Nov 30

    Daily stats for the month

     

    Personal records

    • 1 mile11/28/159:43min/mi6.17mph9:43total4runs
    • 4 mile11/11/159:28min/mi6.34mph37:52total2runs
    • 5 mile11/09/159:30min/mi6.32mph47:29total1run
    • 10 km11/02/159:38min/mi6.23mph59:52total1run
    * All distances are rounded down and times are interpolated.