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    Team Light Coral
    Jacklyn Giron

    July 2011 running report

    Miles run this month

    eighty one

    Most often run on

    Saturday
    Average 7.5 miles
    4 times

    Least often run on

    Sunday
    Average 0.0 miles
    0 times

    Average run length

    5.0miles

    Average days run per week

    2.9days

    Time of day

    54%
    PM

    Average pace

    9:43minutes per mile

    longest run

    13.4miles
    on Jul 30

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Jul 06 — Jul 08
    Longest streak
    3days
    Jul 12 — Jul 14

    Daily stats for the month

     

    Personal records

    • 4 mile7/16/118:32min/mi7.03mph34:09total
      1run
    • 10 km7/09/118:59min/mi6.67mph55:52total
      1run
    • Half marathon7/30/119:32min/mi6.30mph2:04:49total
      1run
    * All distances are rounded down and times are interpolated.