FriendsClose
    Team Dark Slate Gray
    ixjlyons
    201820172016201520142013
    All time
    20262025
    20242023
    20222021
    20202019
    Older
    JanFebMarAprMayJunJulAugSepOctNovDec
    123456789101112131415
    16171819202122232425262728293031
    This run was imported via the Strava API.
    Strava's terms of service require it to be hidden from anyone except the user who imported it.
    More info

    Total distance

    4.47miles

    Elapsed time

    1:04:40 3:47PM - 4:51PM

    Average pace

    14:28minutes per mile

    Route

    Riverside Grove
    Santa Cruz County, California

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.15mph

    Calories

    581
    540Calories/hour

    Food equivalent

    6" Veggie Lover's Pizza
    or something unhealthy...

    Change in speed over route

    Splits