FriendsClose
    Team Dark Slate Gray
    ixjlyons
    This run was imported via the Strava API.
    Strava's terms of service require it to be hidden from anyone except the user who imported it.
    More info

    Total distance

    4.75miles

    Elapsed time

    41:56 11:16AM - 11:57AM

    Average pace

    8:49minutes per mile

    Route

    Virginia Hills
    Contra Costa County, California

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.80mph

    Calories

    710
    1020Calories/hour

    Food equivalent

    6 pieces of tuna sashimi
    or something unhealthy...

    Change in speed over route

    Splits