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    Team Dark Slate Gray
    ixjlyons
    This run was imported via the Strava API.
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    Total distance

    2.51miles

    Elapsed time

    20:37 12:45PM - 1:05PM

    Average pace

    8:13minutes per mile

    Route

    Shannon Hills
    Contra Costa County, California

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    7.30mph

    Calories

    370
    1080Calories/hour

    Food equivalent

    Giant filet of salmon
    or something unhealthy...

    Change in speed over route

    Splits