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    Team Dark Slate Gray
    ixjlyons
    This run was imported via the Strava API.
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    Total distance

    10.48miles

    Elapsed time

    1:59:30 10:16AM - 12:15PM

    Average pace

    11:24minutes per mile

    Route

    Shannon Hills
    Pleasant Hill, California

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.26mph

    Calories

    1424
    720Calories/hour

    Food equivalent

    An entire watermelon
    or something unhealthy...

    Change in speed over route

    Splits