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Team Dark Slate Gray
ixjlyons
Morning Run
Notable (as of the date of this run)
- was winter solstice
- was first run in Yolo County
- was fastest run in 6 months
- was highest calories/hour in 3 months
- was fastest mile split in 3 months
- was fastest km split in 3 months
- was earliest run in a month
Fastest 2 mile runs
- 7:11/mi21/01/15
- 7:18/mi17/06/13
- 7:22/mi18/05/28
- 7:24/mi17/04/06
- 7:25/mi20/09/04
- 7:26/mi19/03/04
- 7:29/mi19/04/25
- 7:30/mi20/10/19
- 7:32/mi18/02/12
- 7:33/mi19/03/15
- 7:36/mi20/09/26
- 7:38/mi18/09/28
- 7:39/mi18/02/23
- 7:40/mi20/07/07
- 7:41/mi19/05/07
- 7:41/mi20/03/28
- 7:42/mi19/08/14
- 7:42/mi20/02/24
- 7:42/mi20/03/06
- 7:43/mi19/08/19
- 7:43/mi19/09/03
- 7:44/mi21/05/05
- 7:45/mi16/09/23
- 7:45/mi20/02/07
- 7:46/mi16/09/10
- 7:49/mi20/03/20
- 7:49/mi19/09/25
- 7:50/mi20/09/21
- 7:51/mi16/10/07
- 7:52/mi19/05/16
Last 180 days
Last 365 days
Last 730 days
When
Wednesday
Dec 21
Dec 21
Dec 21
Wednesday
Total distance
2.85miles
Elapsed time
24:09
9:20AM - 9:44AM
Average pace
8:28minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
7.08mph
Calories
421
Food equivalent
40 large broiled shrimp
![](https://d3kqqls8sl8yaa.cloudfront.net/asset/images/info-14x14.png)