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Team Dark Slate Gray
ixjlyons
Merry Vertmas Day 7
Notable (as of the date of this run)
Fastest 5 mile runs
- 7:16/mi15/06/04
- 7:20/mi16/05/25
- 7:28/mi16/05/05
- 7:28/mi17/08/03
- 7:31/mi16/05/11
- 7:35/mi18/11/21
- 7:36/mi17/05/20
- 7:38/mi16/05/07
- 7:38/mi16/12/05
- 7:38/mi16/05/27
- 7:39/mi17/09/18
- 7:39/mi16/12/15
- 7:41/mi18/11/13
- 7:42/mi17/09/22
- 7:42/mi16/05/18
- 7:46/mi16/12/29
- 7:46/mi20/02/05
- 7:47/mi16/10/16
- 7:47/mi16/09/19
- 7:49/mi16/10/21
- 7:49/mi17/02/21
- 7:49/mi16/11/23
- 7:50/mi16/09/11
- 7:51/mi17/07/17
- 7:51/mi17/01/31
- 7:52/mi17/09/25
- 7:52/mi16/12/20
- 7:53/mi17/10/02
- 7:53/mi16/07/16
- 7:53/mi18/11/26
Last 180 days
Last 365 days
Last 730 days
When
Monday
Dec 7
Dec 7
71 °F
20% rh
Dec 7
Monday
Total distance
5.47miles
Elapsed time
57:08
2:37PM - 3:34PM
Average pace
10:26minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
5.75mph
Calories
852
Food equivalent
3 pitas & a ton of hummus