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Team Dark Slate Gray
ixjlyons
Notable (as of the date of this run)
- was fastest 8mi ever
- was fastest 13k ever
Fastest 8 mile runs
- 7:29/mi15/05/11
- 7:30/mi15/05/13
- 7:38/mi15/05/07
- 7:45/mi17/09/16
- 7:46/mi17/08/28
- 7:50/mi15/05/20
- 7:57/mi15/05/04
- 8:01/mi17/02/08
- 8:02/mi15/04/29
- 8:09/mi16/11/12
- 8:18/mi17/10/21
- 8:24/mi17/03/18
- 8:24/mi15/04/04
- 8:24/mi18/01/27
- 8:28/mi17/06/17
- 8:31/mi18/11/02
- 8:32/mi15/03/28
- 8:37/mi16/05/02
- 8:38/mi16/11/05
- 8:55/mi17/09/29
- 9:06/mi19/03/02
- 9:20/mi20/01/11
- 9:23/mi20/09/19
- 9:27/mi17/10/14
- 9:37/mi18/11/30
- 9:57/mi20/01/18
- 9:57/mi21/05/29
- 10:02/mi19/11/09
- 10:10/mi21/05/09
- 10:12/mi19/06/29
Last 180 days
Last 365 days
Last 730 days
When
Thursday
May 7
May 7
May 7
Thursday
Total distance
8.39miles
Elapsed time
1:04:04
Average pace
7:38minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
7.86mph
Calories
1345
Food equivalent
An entire roasted chicken