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    Team Dark Slate Gray
    ixjlyons

    July 2022 running report

    Miles run this month

    forty three

    Most often run on

    Tuesday
    Average 5.3 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.4miles

    Average days run per week

    1.8days

    Time of day

    75%
    AM

    Average pace

    9:32minutes per mile

    longest run

    6.9miles
    on Jul 23

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    Jul 4 — Jul 11
    Longest streak
    2days
    Jul 30 — Jul 31

    Daily stats for the month

     

    Personal records

    • 4 mile22/07/319:22min/mi6.41mph37:26total2runs
    • 5 mile22/07/129:12min/mi6.52mph46:01total5runs
    * All distances are rounded down and times are interpolated.