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    Team Dark Slate Gray
    ixjlyons

    November 2022 running report

    Miles run this month

    twenty four

    Most often run on

    Sunday
    Average 7.7 miles
    2 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    5.9miles

    Average days run per week

    0.9days

    Time of day

    50%
    AM

    Average pace

    10:30minutes per mile

    longest run

    10.6miles
    on Nov 27

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    12days
    Nov 8 — Nov 19
    Longest streak
    1days
    Nov 27 2022

    Daily stats for the month

     

    Personal records

    • 5 km22/11/0710:15min/mi5.85mph31:51total1run
    • 4 mile22/11/049:40min/mi6.21mph38:39total2runs
    • 10 mile22/11/2710:57min/mi5.48mph1:49:30total1run
    * All distances are rounded down and times are interpolated.