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    Team Dark Slate Gray
    ixjlyons

    January 2022 running report

    Miles run this month

    nineteen

    Most often run on

    Thursday
    Average 3.5 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.8miles

    Average days run per week

    0.9days

    Time of day

    50%
    AM

    Average pace

    10:12minutes per mile

    longest run

    7.8miles
    on Jan 23

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    10days
    Jan 10 — Jan 19
    Longest streak
    1days
    Jan 23 2022

    Daily stats for the month

     

    Personal records

    • 2 mile22/01/208:46min/mi6.84mph17:32total1run
    • 4 mile22/01/099:43min/mi6.18mph38:51total2runs
    * All distances are rounded down and times are interpolated.