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    Team Dark Slate Gray
    ixjlyons

    August 2021 running report

    Miles run this month

    twenty nine

    Most often run on

    Thursday
    Average 3.9 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.8miles

    Average days run per week

    1.4days

    Time of day

    67%
    AM

    Average pace

    9:40minutes per mile

    longest run

    7.8miles
    on Aug 14

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    Aug 6 — Aug 13
    Longest streak
    1days
    Aug 26 2021

    Daily stats for the month

     

    Personal records

    • 2 mile21/08/199:14min/mi6.50mph18:28total1run
    • 4 mile21/08/268:56min/mi6.72mph35:42total3runs
    • 5 mile21/08/039:26min/mi6.37mph47:08total1run
    * All distances are rounded down and times are interpolated.