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    Team Dark Slate Gray
    ixjlyons

    November 2021 running report

    Miles run this month

    seventeen

    Most often run on

    Tuesday
    Average 4.6 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.2miles

    Average days run per week

    0.9days

    Time of day

    50%
    AM

    Average pace

    9:22minutes per mile

    longest run

    5.2miles
    on Nov 21

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    16days
    Nov 1 — Nov 16
    Longest streak
    1days
    Nov 30 2021

    Daily stats for the month

     

    Personal records

    • 2 mile21/11/178:51min/mi6.78mph17:42total1run
    • 4 mile21/11/239:03min/mi6.64mph36:10total2runs
    • 5 mile21/11/219:54min/mi6.06mph49:29total1run
    * All distances are rounded down and times are interpolated.