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    Team Dark Slate Gray
    ixjlyons

    July 2020 running report

    Miles run this month

    one hundred fourteen

    Most often run on

    Wednesday
    Average 3.4 miles
    5 times

    Least often run on

    Monday
    Average 3.4 miles
    4 times

    Average run length

    3.7miles

    Average days run per week

    7.0days

    Time of day

    58%
    AM

    Average pace

    8:47minutes per mile

    longest run

    6.8miles
    on Jul 26

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Jul 1 — Jul 31

    Daily stats for the month

     

    Personal records

    • 2 mile20/07/077:40min/mi7.83mph15:19total18runs
    • 4 mile20/07/158:27min/mi7.10mph33:47total5runs
    • 5 mile20/07/068:23min/mi7.16mph41:53total3runs
    • 10 km20/07/039:07min/mi6.59mph56:36total2runs
    * All distances are rounded down and times are interpolated.