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    Team Dark Slate Gray
    ixjlyons

    April 2019 running report

    Miles run this month

    one hundred seven

    Most often run on

    Monday
    Average 1.8 miles
    5 times

    Least often run on

    Wednesday
    Average 1.4 miles
    4 times

    Average run length

    3.6miles

    Average days run per week

    7.0days

    Time of day

    60%
    AM

    Average pace

    10:14minutes per mile

    longest run

    14.6miles
    on Apr 27

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    30days
    Apr 1 — Apr 30

    Daily stats for the month

     

    Personal records

    • 1 mile19/04/267:43min/mi7.78mph7:43total15runs
    • 2 mile19/04/257:29min/mi8.02mph14:57total6runs
    • 4 mile19/04/169:00min/mi6.67mph36:00total2runs
    • 5 mile19/04/118:59min/mi6.68mph44:53total2runs
    • 10 mile19/04/1912:07min/mi4.95mph2:01:08total1run
    • 20 km19/04/149:53min/mi6.07mph2:02:45total1run
    * All distances are rounded down and times are interpolated.