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    Team Dark Slate Gray
    ixjlyons

    December 2019 running report

    Miles run this month

    one hundred twenty one

    Most often run on

    Monday
    Average 3.0 miles
    5 times

    Least often run on

    Wednesday
    Average 3.3 miles
    4 times

    Average run length

    3.9miles

    Average days run per week

    7.0days

    Time of day

    58%
    AM

    Average pace

    8:46minutes per mile

    longest run

    9.6miles
    on Dec 28

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Dec 1 — Dec 31

    Daily stats for the month

     

    Personal records

    • 2 mile19/12/277:58min/mi7.53mph15:56total16runs
    • 5 km19/12/298:53min/mi6.75mph27:37total2runs
    • 4 mile19/12/218:08min/mi7.37mph32:33total8runs
    • 5 mile19/12/258:27min/mi7.09mph42:17total2runs
    * All distances are rounded down and times are interpolated.