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    Team Dark Slate Gray
    ixjlyons

    August 2018 running report

    Miles run this month

    eighty five

    Most often run on

    Wednesday
    Average 2.2 miles
    5 times

    Least often run on

    Monday
    Average 2.2 miles
    4 times

    Average run length

    2.7miles

    Average days run per week

    7.0days

    Time of day

    71%
    AM

    Average pace

    9:14minutes per mile

    longest run

    7.9miles
    on Aug 5

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Aug 1 — Aug 31

    Daily stats for the month

     

    Personal records

    • 1 mile18/08/147:29min/mi8.01mph7:29total8runs
    • 2 mile18/08/127:56min/mi7.56mph15:53total14runs
    • 5 km18/08/288:26min/mi7.11mph26:13total4runs
    • 4 mile18/08/199:02min/mi6.64mph36:08total1run
    * All distances are rounded down and times are interpolated.