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    Team Dark Slate Gray
    ixjlyons

    October 2018 running report

    Miles run this month

    one hundred six

    Most often run on

    Monday
    Average 1.8 miles
    5 times

    Least often run on

    Thursday
    Average 2.6 miles
    4 times

    Average run length

    3.4miles

    Average days run per week

    7.0days

    Time of day

    55%
    PM

    Average pace

    9:14minutes per mile

    longest run

    13.2miles
    on Oct 27

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Oct 1 — Oct 31

    Daily stats for the month

     

    Personal records

    • 1 mile18/10/097:14min/mi8.29mph7:14total10runs
    • 2 mile18/10/158:04min/mi7.43mph16:09total5runs
    • 5 km18/10/058:21min/mi7.18mph25:57total5runs
    • 4 mile18/10/128:33min/mi7.01mph34:14total4runs
    • 5 mile18/10/319:01min/mi6.66mph45:04total2runs
    • Half marathon18/10/2710:38min/mi5.64mph2:19:24total1run
    * All distances are rounded down and times are interpolated.