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    Team Dark Slate Gray
    ixjlyons

    June 2017 running report

    Miles run this month

    one hundred sixty seven

    Most often run on

    Thursday
    Average 4.5 miles
    5 times

    Least often run on

    Monday
    Average 4.1 miles
    4 times

    Average run length

    5.6miles

    Average days run per week

    7.0days

    Time of day

    93%
    AM

    Average pace

    8:07minutes per mile

    longest run

    11.5miles
    on Jun 30

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    30days
    Jun 1 — Jun 30

    Daily stats for the month

     

    Personal records

    • 2 mile17/06/137:18min/mi8.21mph14:37total2runs
    • 5 km17/06/267:10min/mi8.37mph22:17total9runs
    • 4 mile17/06/278:20min/mi7.20mph33:20total1run
    • 5 mile17/06/128:04min/mi7.44mph40:18total3runs
    • 10 km17/06/097:32min/mi7.97mph46:46total5runs
    • 10 mile17/06/238:17min/mi7.24mph1:22:54total1run
    * All distances are rounded down and times are interpolated.