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    Team Dark Slate Gray
    ixjlyons

    April 2017 running report

    Miles run this month

    one hundred twenty five

    Most often run on

    Monday
    Average 3.9 miles
    4 times

    Least often run on

    Tuesday
    Average 3.3 miles
    3 times

    Average run length

    5.0miles

    Average days run per week

    5.8days

    Time of day

    84%
    AM

    Average pace

    8:06minutes per mile

    longest run

    11.2miles
    on Apr 15

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Apr 4 — Apr 5
    Longest streak
    23days
    Apr 8 — Apr 30

    Daily stats for the month

     

    Personal records

    • 2 mile17/04/067:24min/mi8.11mph14:48total3runs
    • 5 km17/04/037:19min/mi8.19mph22:45total8runs
    • 4 mile17/04/248:08min/mi7.37mph32:34total1run
    • 5 mile17/04/108:06min/mi7.40mph40:31total2runs
    • 10 km17/04/087:45min/mi7.74mph48:10total3runs
    • 10 mile17/04/309:21min/mi6.42mph1:33:29total1run
    * All distances are rounded down and times are interpolated.