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    Team Dark Slate Gray
    ixjlyons

    September 2016 running report

    Miles run this month

    fifty eight

    Most often run on

    Wednesday
    Average 3.7 miles
    4 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    3.9miles

    Average days run per week

    3.3days

    Time of day

    100%
    AM

    Average pace

    7:53minutes per mile

    longest run

    6.3miles
    on Sep 5

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Sep 26 — Sep 27
    Longest streak
    3days
    Sep 23 — Sep 25

    Daily stats for the month

     

    Personal records

    • 2 mile16/09/237:45min/mi7.74mph15:30total4runs
    • 5 km16/09/256:59min/mi8.60mph21:41total4runs
    • 5 mile16/09/197:47min/mi7.71mph38:55total5runs
    • 10 km16/09/057:19min/mi8.20mph45:28total1run
    * All distances are rounded down and times are interpolated.