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    Team Dark Slate Gray
    ixjlyons

    April 2016 running report

    Miles run this month

    fifty eight

    Most often run on

    Wednesday
    Average 5.9 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.3miles

    Average days run per week

    2.6days

    Time of day

    91%
    AM

    Average pace

    8:23minutes per mile

    longest run

    6.5miles
    on Apr 6

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Apr 7 — Apr 12
    Longest streak
    2days
    Apr 26 — Apr 27

    Daily stats for the month

     

    Personal records

    • 5 km16/04/198:51min/mi6.78mph27:30total3runs
    • 5 mile16/04/137:59min/mi7.51mph39:56total3runs
    • 10 km16/04/067:54min/mi7.59mph49:08total4runs
    * All distances are rounded down and times are interpolated.