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    Team Dark Slate Gray
    ixjlyons

    January 2016 running report

    Miles run this month

    fifty one

    Most often run on

    Tuesday
    Average 5.1 miles
    2 times

    Least often run on

    Sunday
    Average 0.0 miles
    0 times

    Average run length

    5.7miles

    Average days run per week

    2.0days

    Time of day

    100%
    AM

    Average pace

    8:03minutes per mile

    longest run

    6.3miles
    on Jan 22

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Jan 3 — Jan 7
    Longest streak
    2days
    Jan 12 — Jan 13

    Daily stats for the month

     

    Personal records

    • 10 km16/01/167:51min/mi7.64mph48:47total6runs
    * All distances are rounded down and times are interpolated.