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    Team Dark Slate Gray
    ixjlyons

    September 2015 running report

    Miles run this month

    fifty six

    Most often run on

    Monday
    Average 5.2 miles
    3 times

    Least often run on

    Sunday
    Average 0.0 miles
    0 times

    Average run length

    5.1miles

    Average days run per week

    2.6days

    Time of day

    100%
    AM

    Average pace

    7:43minutes per mile

    longest run

    6.9miles
    on Sep 14

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Sep 8 — Sep 13
    Longest streak
    3days
    Sep 14 — Sep 16

    Daily stats for the month

     

    Personal records

    • 5 km15/09/056:49min/mi8.79mph21:12total4runs
    • 5 mile15/09/287:56min/mi7.57mph39:39total1run
    • 10 km15/09/227:51min/mi7.65mph48:44total4runs
    * All distances are rounded down and times are interpolated.