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    Team Dark Slate Gray
    ixjlyons

    November 2015 running report

    Miles run this month

    nine

    Most often run on

    Sunday
    Average 4.2 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.2miles

    Average days run per week

    0.5days

    Time of day

    50%
    AM

    Average pace

    8:13minutes per mile

    longest run

    4.2miles
    on Nov 22

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    14days
    Nov 1 — Nov 14
    Longest streak
    1days
    Nov 22 2015

    Daily stats for the month

     

    Personal records

    • 4 mile15/11/157:51min/mi7.64mph31:25total2runs
    * All distances are rounded down and times are interpolated.