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    Team Dark Slate Gray
    ixjlyons

    October 2015 running report

    Miles run this month

    twenty two

    Most often run on

    Tuesday
    Average 4.7 miles
    2 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    4.4miles

    Average days run per week

    1.1days

    Time of day

    100%
    AM

    Average pace

    7:39minutes per mile

    longest run

    6.2miles
    on Oct 6

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    13days
    Oct 7 — Oct 19
    Longest streak
    1days
    Oct 28 2015

    Daily stats for the month

     

    Personal records

    • 5 km15/10/207:15min/mi8.28mph22:31total1run
    • 4 mile15/10/047:25min/mi8.09mph29:41total3runs
    • 10 km15/10/067:43min/mi7.77mph47:58total1run
    * All distances are rounded down and times are interpolated.