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    Team Dark Slate Gray
    ixjlyons

    June 2014 running report

    Miles run this month

    one hundred thirty two

    Most often run on

    Monday
    Average 3.1 miles
    4 times

    Least often run on

    Saturday
    Average 11.2 miles
    1 time

    Average run length

    5.7miles

    Average days run per week

    5.4days

    Time of day

    100%
    AM

    Average pace

    8:33minutes per mile

    longest run

    13.1miles
    on Jun 22

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Jun 15 — Jun 16
    Longest streak
    6days
    Jun 22 — Jun 27

    Daily stats for the month

     

    Personal records

    • 5 km14/06/307:36min/mi7.89mph23:38total8runs
    • 4 mile14/06/248:07min/mi7.39mph32:29total2runs
    • 10 km14/06/258:17min/mi7.24mph51:29total9runs
    • Half marathon14/06/229:04min/mi6.61mph1:58:50total1run
    * All distances are rounded down and times are interpolated.