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    Team Dark Slate Gray
    ixjlyons

    2013 yearly running report

    Miles run this year

    two hundred and forty-seven

    Most often run on

    Saturday
    Average 3.7 miles
    16 times

    Least often run on

    Monday
    Average 3.5 miles
    8 times

    Average run length

    3.5miles

    Average days run per week

    2.4days

    Time of day

    70%
    AM

    Average pace

    8:56minutes per mile

    longest run

    6.4miles
    on 11 Aug

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    32days
    24 Nov — 25 Dec
    Longest streak
    5days
    8 Sep — 12 Sep

    Daily stats for the year

     

    Personal records

    • 5 km13/07/267:54min/mi7.59mph24:34total55runs
    • 4 mile13/08/028:35min/mi6.99mph34:20total11runs
    • 10 km13/07/159:09min/mi6.56mph56:48total4runs
    * All distances are rounded down and times are interpolated.