FriendsClose
    Team Light Cyan
    Hugo Huijer

    Notable (as of the date of this run)

    Nothing notable

    Fastest 10 mile runs

    • 7:39/mi
      15/03/16
    • 7:55/mi
      19/03/16
    • 7:58/mi
      12/05/16
    • 7:58/mi
      13/03/16
    • 8:01/mi
      28/04/16
    • 8:02/mi
      19/05/16
    • 8:04/mi
      23/02/16
    • 8:09/mi
      22/09/13
    • 8:16/mi
      8/03/16
    • 8:17/mi
      4/06/16
    • 8:17/mi
      17/03/16
    • 8:18/mi
      11/01/16
    • 8:27/mi
      10/03/16
    • 8:37/mi
      29/02/16
    • 8:39/mi
      14/09/15
    • 8:41/mi
      18/02/16
    • 8:42/mi
      14/12/15
    • 8:47/mi
      19/08/18
    • 8:49/mi
      29/03/24
    • 8:51/mi
      3/08/16
    • 8:51/mi
      26/12/15
    • 8:55/mi
      31/08/24
    • 9:01/mi
      19/09/15
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Friday
    29 Mar
    29 Mar Friday

    Total distance

    10.61miles

    Elapsed time

    1:33:31 2:13PM - 3:46PM

    Average pace

    8:49minutes per mile

    Route

    Gildenwijk
    Netherlands

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.81mph

    Calories

    1585
    1020Calories/hour

    Food equivalent

    1 large whole salmon
    or something unhealthy...

    Average heart rate

    158bpm
    98 - 177bpm

    Change in speed over route

    Splits