FriendsClose
    Team Light Cyan
    Hugo Huijer

    Notable (as of the date of this run)

    • was longest duration run in 3 months
    • was longest run in 3 months
    • was most calories burned in 3 months
    1 pro notable not displayed

    Fastest 11 mile runs

    • 7:59/mi
      29/08/17
    • 8:13/mi
      7/12/15
    • 8:36/mi
      24/07/24
    • 8:40/mi
      8/12/23
    • 8:42/mi
      26/08/18
    • 9:26/mi
      18/08/16
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Wednesday
    24 Jul
    66 °F
    66% rh
    24 Jul Wednesday

    Total distance

    11.58miles

    Elapsed time

    1:39:32 7:52PM - 9:31PM

    Average pace

    8:36minutes per mile

    Route

    Gildenwijk
    Netherlands

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.98mph

    Calories

    1728
    1020Calories/hour

    Food equivalent

    1 large whole salmon
    or something unhealthy...

    Average heart rate

    155bpm
    84 - 169bpm

    Average cadence

    160spm
    110 - 176spm

    Change in speed over route

    Splits