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    Team Light Cyan
    Hugo Huijer

    Notable (as of the date of this run)

    • was longest duration run in a year
    • was longest run in a year
    • was most calories burned in a year
    2 pro notables not displayed

    Fastest 20 mile runs

    • 9:03/mi
      17/03/24
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    17 Mar
    17 Mar Sunday

    Total distance

    20.02miles

    Elapsed time

    3:01:20 2:52PM - 5:53PM

    Average pace

    9:03minutes per mile

    Route

    Gildenwijk
    Netherlands

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.62mph

    Calories

    3000
    1020Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    160bpm
    95 - 176bpm

    Change in speed over route

    Splits