FriendsClose
    Team Light Cyan
    Hugo Huijer

    Notable (as of the date of this run)

    • was first run in 545 days
    • was fastest 18mi ever
    • was fastest 30k ever

    Fastest 18 mile runs

    • 8:53/mi
      1/03/24
    • 9:01/mi
      4/09/16
    • 9:07/mi
      20/02/16
    • 9:46/mi
      20/08/16
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Friday
    1 Mar
    1 Mar Friday

    Total distance

    18.84miles

    Elapsed time

    2:47:23 12:24PM - 3:11PM

    Average pace

    8:53minutes per mile

    Route

    Gildenwijk
    Netherlands

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.75mph

    Calories

    2816
    1020Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    160bpm
    90 - 177bpm

    Change in speed over route

    Splits