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    Team Light Cyan
    Hugo Huijer

    Notable (as of the date of this run)

    • was after sunset
    • was highest average heart rate in a month
    • was highest max heart rate in a month

    Fastest 13 mile runs

    • 7:36/mi
      25/07/16
    • 7:53/mi
      8/06/16
    • 8:01/mi
      3/03/24
    • 8:12/mi
      3/01/16
    • 8:17/mi
      22/10/23
    • 8:24/mi
      28/02/24
    • 8:25/mi
      10/11/23
    • 8:31/mi
      13/07/16
    • 8:33/mi
      27/03/24
    • 8:38/mi
      6/08/16
    • 8:45/mi
      13/03/24
    • 8:48/mi
      11/03/24
    • 9:01/mi
      6/09/24
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Wednesday
    28 Feb
    28 Feb Wednesday

    Total distance

    13.45miles

    Elapsed time

    1:52:59 7:24PM - 9:16PM

    Average pace

    8:24minutes per mile

    Route

    Gildenwijk
    Netherlands

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    7.14mph

    Calories

    2002
    1080Calories/hour

    Food equivalent

    Giant steak dinner
    or something unhealthy...

    Average heart rate

    164bpm
    117 - 182bpm

    Change in speed over route

    Splits