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    Team Light Cyan
    Hugo Huijer

    Notable (as of the date of this run)

    • was first run in 13 days
    • was fastest 5mi in a year
    • was fastest 8k in a year
    • was earliest run in 6 months

    Fastest 5 mile runs

    • 7:27/mi
      5/03/17
    • 7:30/mi
      12/03/21
    • 7:33/mi
      4/05/17
    • 7:35/mi
      11/03/17
    • 7:37/mi
      12/12/16
    • 7:41/mi
      13/04/21
    • 7:41/mi
      15/03/21
    • 7:43/mi
      18/03/21
    • 7:44/mi
      10/03/21
    • 7:46/mi
      24/03/19
    • 7:48/mi
      27/08/15
    • 7:53/mi
      4/01/24
    • 7:54/mi
      28/10/21
    • 7:55/mi
      23/08/18
    • 7:55/mi
      22/04/21
    • 7:55/mi
      28/08/24
    • 7:57/mi
      17/10/21
    • 7:58/mi
      26/06/23
    • 7:59/mi
      22/04/17
    • 7:59/mi
      3/01/21
    • 8:00/mi
      23/05/21
    • 8:02/mi
      7/09/18
    • 8:04/mi
      25/02/19
    • 8:05/mi
      24/02/17
    • 8:05/mi
      10/06/18
    • 8:08/mi
      7/04/20
    • 8:09/mi
      1/06/21
    • 8:09/mi
      19/10/16
    • 8:11/mi
      14/07/14
    • 8:14/mi
      1/05/18
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    6 May
    6 May Saturday

    Total distance

    5.08miles

    Elapsed time

    43:59 9:32AM - 10:15AM

    Average pace

    8:40minutes per mile

    Route

    Lingewijk
    Netherlands

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.93mph

    Calories

    750
    1020Calories/hour

    Food equivalent

    A bunch of bananas
    or something unhealthy...

    Average heart rate

    165bpm
    117 - 181bpm

    Change in speed over route

    Splits