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    Team Light Cyan
    Hugo Huijer

    Notable (as of the date of this run)

    • was earliest run in a month

    Fastest 11 mile runs

    • 7:59/mi
      29/08/17
    • 8:13/mi
      7/12/15
    • 8:36/mi
      24/07/24
    • 8:40/mi
      8/12/23
    • 8:42/mi
      26/08/18
    • 9:26/mi
      18/08/16
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Friday
    8 Dec
    8 Dec Friday

    Total distance

    11.10miles

    Elapsed time

    1:36:16 10:07AM - 11:43AM

    Average pace

    8:40minutes per mile

    Route

    Gildenwijk
    Netherlands

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.92mph

    Calories

    1656
    1020Calories/hour

    Food equivalent

    1 large whole salmon
    or something unhealthy...

    Change in speed over route

    Splits