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Team Light Cyan
Hugo Huijer
Met Rachel ernaast op de skeelers
Notable (as of the date of this run)
- was fastest 5mi in 3 months
Fastest 5 mile runs
- 7:15/mi26/04/21
- 7:27/mi5/03/17
- 7:30/mi12/03/21
- 7:33/mi4/05/17
- 7:35/mi11/03/17
- 7:37/mi12/12/16
- 7:38/mi13/04/21
- 7:41/mi15/03/21
- 7:43/mi18/03/21
- 7:44/mi10/03/21
- 7:46/mi24/03/19
- 7:48/mi27/08/15
- 7:51/mi28/10/21
- 7:54/mi17/05/21
- 7:55/mi23/08/18
- 7:55/mi22/04/21
- 7:57/mi17/10/21
- 7:58/mi6/09/21
- 7:59/mi23/05/21
- 7:59/mi22/04/17
- 7:59/mi3/01/21
- 8:02/mi7/09/18
- 8:02/mi26/09/21
- 8:04/mi25/02/19
- 8:05/mi24/02/17
- 8:05/mi10/06/18
- 8:08/mi1/06/21
- 8:08/mi7/04/20
- 8:09/mi19/10/16
- 8:11/mi14/07/14
Last 180 days
Last 365 days
Last 730 days
When
Sunday
21 Jul
21 Jul
70 °F
60% rh
21 Jul
Sunday
Total distance
5.51miles
Elapsed time
46:08
8:08PM - 8:56PM
Average pace
8:22minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
7.17mph
Calories
869
Food equivalent
3 pitas & a ton of hummus
Average heart rate
152bpm
81 - 171bpm
Average cadence
155spm
112 - 162spm