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    Team Light Cyan
    Hugo Huijer
    Halve marathon van Hilvarenbeek. Zwaar maar lekker. Goed mijn tempo kunnen behouden, al had ie geen 2km langer moeten zijn

    Notable (as of the date of this run)

    • was longest duration run in a year
    • was longest run in a year
    • was most calories burned in a year
    • was highest average heart rate in 3 months
    • was highest max heart rate in 3 months
    • was earliest run in a month
    2 pro notables not displayed

    Fastest 12 mile runs

    • 8:15/mi
      9/07/16
    • 8:23/mi
      16/09/18
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    16 Sep
    65 °F
    60% rh
    16 Sep Sunday

    Total distance

    12.95miles

    Elapsed time

    1:48:33 10AM - 11:48AM

    Average pace

    8:23minutes per mile

    Route

    Hilvarenbeek
    Netherlands

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    7.16mph

    Calories

    2044
    1140Calories/hour

    Food equivalent

    Giant steak dinner
    or something unhealthy...

    Average heart rate

    174bpm
    72 - 198bpm

    Average cadence

    159spm
    114 - 174spm

    Change in speed over route

    Splits