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Team Light Cyan
Hugo Huijer
Halve marathon van Hilvarenbeek. Zwaar maar lekker. Goed mijn tempo kunnen behouden, al had ie geen 2km langer moeten zijn
Notable (as of the date of this run)
- was longest duration run in a year
- was longest run in a year
- was most calories burned in a year
- was highest average heart rate in 3 months
- was highest max heart rate in 3 months
- was earliest run in a month
Fastest 12 mile runs
- 8:15/mi9/07/16
- 8:23/mi16/09/18
Last 30 days
Last 90 days
Last 180 days
When
Sunday
16 Sep
16 Sep
65 °F
60% rh
16 Sep
Sunday
Total distance
12.95miles
Elapsed time
1:48:33
Average pace
8:23minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
7.16mph
Calories
2044
Food equivalent
Giant steak dinner
Average heart rate
174bpm
72 - 198bpm
Average cadence
159spm
114 - 174spm