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Team Light Cyan
Hugo Huijer
Weer geprobeerd wat harder te gaan. Ging lekker!
Notable (as of the date of this run)
- was highest average heart rate in 3 months
- was fastest run in a month
- was highest calories/hour in a month
- was fastest mile split in a month
- was fastest km split in a month
Fastest 3 mile runs
- 6:24/mi20/05/17
- 6:50/mi20/02/18
- 7:04/mi12/06/18
- 7:04/mi17/12/16
- 7:05/mi18/05/18
- 7:06/mi9/02/19
- 7:09/mi8/05/15
- 7:10/mi22/03/18
- 7:11/mi5/03/14
- 7:11/mi18/07/18
- 7:12/mi11/05/14
- 7:12/mi6/04/18
- 7:13/mi4/02/19
- 7:13/mi1/05/14
- 7:15/mi17/12/18
- 7:16/mi21/05/19
- 7:17/mi22/05/18
- 7:19/mi25/12/18
- 7:19/mi1/04/14
- 7:19/mi6/03/18
- 7:19/mi2/06/18
- 7:20/mi16/02/18
- 7:21/mi25/02/14
- 7:22/mi11/03/18
- 7:23/mi4/06/18
- 7:23/mi12/02/18
- 7:24/mi9/08/17
- 7:25/mi28/03/14
- 7:25/mi29/04/14
- 7:25/mi17/03/14
Last 180 days
Last 365 days
Last 730 days
When
Wednesday
18 Jul
18 Jul
72 °F
51% rh
18 Jul
Wednesday
Total distance
3.31miles
Elapsed time
23:47
8:40PM - 9:03PM
Average pace
7:11minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
8.34mph
Calories
519
Food equivalent
2lbs of blueberries
![](https://d3kqqls8sl8yaa.cloudfront.net/asset/images/info-14x14.png)
Average heart rate
173bpm
85 - 185bpm
Average cadence
161spm
118 - 170spm