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    Team Light Cyan
    Hugo Huijer
    In Portugal om maar even in beweging te zijn. Zwaar en moeizaam

    Notable (as of the date of this run)

    • was summer solstice
    • was first run in Portugal
    • was earliest run in 6 months
    • was lowest average heart rate in a month
    • was lowest max heart rate in a month
    7 pro notables not displayed

    Fastest 2 mile runs

    • 6:24/mi
      5/08/16
    • 6:29/mi
      15/12/16
    • 6:30/mi
      31/12/16
    • 7:00/mi
      1/11/18
    • 7:04/mi
      15/03/18
    • 7:06/mi
      25/05/17
    • 7:14/mi
      12/05/15
    • 7:15/mi
      14/05/18
    • 7:15/mi
      4/03/19
    • 7:16/mi
      4/03/19
    • 7:17/mi
      20/10/13
    • 7:18/mi
      17/09/17
    • 7:19/mi
      3/08/17
    • 7:22/mi
      25/08/15
    • 7:25/mi
      11/04/14
    • 7:26/mi
      3/03/14
    • 7:27/mi
      14/04/14
    • 7:28/mi
      11/03/19
    • 7:30/mi
      30/09/21
    • 7:31/mi
      18/01/19
    • 7:35/mi
      25/04/14
    • 7:36/mi
      9/06/24
    • 7:36/mi
      22/06/24
    • 7:41/mi
      20/04/21
    • 7:42/mi
      2/05/20
    • 7:46/mi
      25/02/18
    • 7:49/mi
      19/04/15
    • 7:55/mi
      26/08/20
    • 7:58/mi
      29/08/22
    • 7:58/mi
      9/04/21
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Thursday
    21 Jun
    74 °F
    74% rh
    21 Jun Thursday

    Total distance

    2.50miles

    Elapsed time

    21:17 9:32AM - 9:53AM

    Average pace

    8:31minutes per mile

    Route

    Cutama
    Portugal

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    7.04mph

    Calories

    390
    1080Calories/hour

    Food equivalent

    Giant filet of salmon
    or something unhealthy...

    Average heart rate

    153bpm
    95 - 168bpm

    Average cadence

    158spm
    116 - 168spm

    Change in speed over route

    Splits