FriendsClose
Team Light Cyan
Hugo Huijer
Heerlijk weertje. Door het bos. Ging goed. Lekker lang. Meer van dit
Notable (as of the date of this run)
- was fastest 12k ever
- was fastest 7mi in a year
- was longest duration run in 6 months
- was longest run in 6 months
- was most calories burned in 6 months
- was fastest km split in a month
Fastest 7 mile runs
- 7:19/mi27/05/24
- 7:22/mi19/01/16
- 7:28/mi2/09/15
- 7:31/mi15/01/16
- 7:41/mi22/07/16
- 7:43/mi18/12/15
- 7:45/mi27/12/16
- 7:45/mi30/11/16
- 7:53/mi11/05/18
- 7:54/mi20/05/15
- 7:58/mi28/12/15
- 8:03/mi11/08/16
- 8:03/mi2/12/15
- 8:04/mi31/08/15
- 8:07/mi5/01/16
- 8:13/mi18/08/19
- 8:14/mi20/04/16
- 8:17/mi9/02/17
- 8:20/mi6/12/16
- 8:21/mi9/01/16
- 8:22/mi23/01/17
- 8:23/mi21/01/17
- 8:24/mi2/02/17
- 8:24/mi19/07/16
- 8:24/mi9/01/17
- 8:26/mi15/12/18
- 8:28/mi29/07/17
- 8:33/mi14/03/17
- 8:33/mi11/04/15
- 8:34/mi15/01/15
Last 30 days
Last 90 days
Last 180 days
When
FRI
11 May
11 May
66 °F
47% rh
11 May
FRI
Total distance
7.54miles
Elapsed time
59:24
3:25PM - 4:26PM
Average pace
7:53minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
7.61mph
Calories
1156
Food equivalent
An entire roasted chicken
![](https://d3kqqls8sl8yaa.cloudfront.net/asset/images/info-14x14.png)
Average heart rate
159bpm
95 - 184bpm
Average cadence
160spm
116 - 166spm