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Team Light Cyan
Hugo Huijer
Heerlijk weer, op de vroege ochtend. Ging lekkerder dan ik had verwacht. Lekker!
Notable (as of the date of this run)
- was fastest 6mi in 3 months
- was fastest 10k in 3 months
- was longest run in 3 months
- was most calories burned in 3 months
- was earliest run in 3 months
- was longest duration run in a month
Fastest 6 mile runs
- 6:49/mi28/01/17
- 6:50/mi6/11/16
- 7:02/mi30/05/16
- 7:07/mi1/03/17
- 7:11/mi24/06/24
- 7:15/mi21/05/16
- 7:21/mi4/05/16
- 7:27/mi15/03/17
- 7:32/mi12/11/17
- 7:48/mi4/12/12
- 7:50/mi4/02/13
- 7:50/mi30/01/13
- 7:54/mi7/01/13
- 7:56/mi14/04/18
- 7:58/mi9/01/13
- 7:59/mi13/12/12
- 8:02/mi28/01/13
- 8:03/mi26/11/12
- 8:10/mi28/06/24
- 8:10/mi25/01/17
- 8:12/mi28/11/12
- 8:15/mi5/05/19
- 8:16/mi30/06/24
- 8:19/mi3/01/17
- 8:19/mi7/01/17
- 8:22/mi27/02/19
- 8:24/mi24/05/21
- 8:25/mi18/02/18
- 8:25/mi30/05/20
- 8:26/mi23/03/21
Last 30 days
Last 90 days
Last 180 days
When
Saturday
14 Apr
14 Apr
56 °F
69% rh
14 Apr
Saturday
Total distance
6.60miles
Elapsed time
52:20
11:15AM - 12:08PM
Average pace
7:56minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
7.56mph
Calories
1029
Food equivalent
A half gallon of Orange Juice
Average heart rate
163bpm
108 - 186bpm
Average cadence
161spm
116 - 168spm