FriendsClose
    Team Light Cyan
    Hugo Huijer
    Ijskoud, weinig boeiends, hartslag meting doet het niet in de kou, probeer ademhaling kalm te houden.

    Tags

    Bad HR

    Notable (as of the date of this run)

    • was after sunset
    2 pro notables not displayed

    Fastest 3 mile runs

    • 6:24/mi
      20/05/17
    • 6:50/mi
      20/02/18
    • 7:04/mi
      12/06/18
    • 7:04/mi
      17/12/16
    • 7:05/mi
      18/05/18
    • 7:06/mi
      9/02/19
    • 7:09/mi
      8/05/15
    • 7:10/mi
      22/03/18
    • 7:11/mi
      5/03/14
    • 7:11/mi
      18/07/18
    • 7:12/mi
      11/05/14
    • 7:12/mi
      6/04/18
    • 7:13/mi
      4/02/19
    • 7:13/mi
      1/05/14
    • 7:15/mi
      17/12/18
    • 7:16/mi
      21/05/19
    • 7:17/mi
      22/05/18
    • 7:19/mi
      25/12/18
    • 7:19/mi
      1/04/14
    • 7:19/mi
      6/03/18
    • 7:19/mi
      2/06/18
    • 7:20/mi
      16/02/18
    • 7:21/mi
      25/02/14
    • 7:22/mi
      11/03/18
    • 7:23/mi
      4/06/18
    • 7:23/mi
      12/02/18
    • 7:24/mi
      9/08/17
    • 7:25/mi
      28/03/14
    • 7:25/mi
      29/04/14
    • 7:25/mi
      17/03/14
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Wednesday
    7 Feb
    26 °F
    78% rh
    7 Feb Wednesday

    Total distance

    3.35miles

    Elapsed time

    26:42 9:17PM - 9:43PM

    Average pace

    7:59minutes per mile

    Route

    Princenhage
    Breda, Netherlands

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    7.52mph

    Calories

    532
    1200Calories/hour

    Food equivalent

    2lbs of blueberries
    or something unhealthy...

    Average cadence

    158spm
    152 - 166spm

    Change in speed over route

    Splits